Weigh In record (no journal entry) for 25 February 2016
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1134 kcal
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Fat: 19.44g | Prot: 83.38g | Carbs: 164.32g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Äpfel. Lunch: Das Gesunde Plus Sportness Eiweiß 50%, Golden Fruit Fruchtcocktail Klassisch, Fettarme Milch, Leinsamen, Nordwaldtaler Kernige Haferflocken. Dinner: Eismann Chicken Chips, Aldi Reis-Gemüse-Mix. Snacks/Other: Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Gaffel Fassbrause Orange. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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