Weigh In record (no journal entry) for 25 February 2016
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1294 kcal
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Fat: 37.43g | Prot: 77.82g | Carbs: 159.40g.
Breakfast: Jafaden Pur Jus 3 Agrumes, Oeuf à la Coque, Delisse Yaourt Nature 0%, Carrefour Pain de Mie Moelleux Nature, Planta Fin Planta Fin Doux, Café. Lunch: Pomme Golden, Delisse Déli'light, Casino Sauce Crudités Allégée, Salade Verte, Blanc de Poulet Grillé Rôti ou Cuit au Four. Dinner: Sauce Béchamel, Riz Basmati (Cuit), Carrefour Discount Poule au Riz. more...
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2814 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Showering - 20 minutes, Sleeping - 6 hours, Resting - 5 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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Nanacool's Weight History
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