Weigh In record (no journal entry) for 25 February 2016
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112.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2301 kcal
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Fat: 75.04g | Prot: 89.21g | Carbs: 300.14g.
Breakfast: Coop Salmone Scozzese Affumicato, Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato, Esselunga Burro, Marmellata di Ciliegie, Biscotto al Burro o Allo Zucchero. Lunch: Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Coop Prosciutto Crudo Magro, Barilla Farfalle. Dinner: Carrefour Melanzane Grigliate a Fette, Garofalo Mafalda Corta, Coop Fagioli Borlotti, Pane Italiano. Snacks/Other: Ferrero Fiesta Babarum. more...
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2983 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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