Weigh In record (no journal entry) for 24 February 2016
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1705 kcal
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Fat: 52.80g | Prot: 81.83g | Carbs: 209.52g.
Breakfast: Palta, Arcor Mermelada de Durazno, Tostadas, Green Hills Té con Leche y Azúcar, Banana. Lunch: Pepino (Pelado), Kanikama, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Fideos de Arroz (Cocidos), Bagley Galletitas de Salvado. Dinner: Vino Blanco de Mesa, Snickers Snickers Bar (Fun Size), Hamburguesa de Soya, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana, Maní, Jugo de Naranja, Medialuna. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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