Weigh In record (no journal entry) for 19 October 2011
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81.0 kg
Lost so far: 12.2 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 19 October 2011:
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944 kcal
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Fat: 33.65g | Prot: 26.49g | Carbs: 117.18g.
Breakfast: Americano (Tall), Fruit Salad (185G). Lunch: Cream of Chicken Soup. Dinner: Salted Light Butter Stick, Prawn Mayo, Baked Potato (Peel Eaten). Snacks/Other: Black Pepperdoms. more...
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Losing 1.6 kg a Week
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 Comments
u must be doing something right keep it up and congrats
19 Oct 11 by member: rockytu
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stellabystarlight's Weight History
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