Weigh In record (no journal entry) for 24 February 2016
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59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1025 kcal
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Fat: 41.87g | Prot: 50.99g | Carbs: 119.73g.
Breakfast: Café, Queijo Minas. Lunch: Batata Doce, Subway Tomate, Alface, Subway Tomate, Coqueiro Sardinhas com Molho de Tomate, Batata Inglesa Cozida, Arroz Branco. Dinner: Batata Inglesa Cozida, Sadia Filé de Peito de Frango, Macarrão Fresco (Cozido). Snacks/Other: Kibon Tablito. more...
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Losing 0.2 kg a Week
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Val_linda's Weight History
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