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rwbreeze
Journal
24 Feb 16
rwbreeze's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
61.4 kg
Lost so far:
23.3 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2016:
570 kcal
Fat: 12.29g | Prot: 27.65g | Carbs: 95.91g.
Breakfast:
Растишка Творожок Клубничный, Апельсин, Чай, Сахар.
Lunch:
Курица Вареная, Щи.
Dinner:
Мандарины, Банан.
more...
1818 kcal
Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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rwbreeze's Weight History
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