rwbreeze's Journal, 24 Feb 16

Weigh In record (no journal entry) for 24 February 2016
61.4 kg Lost so far: 23.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:
570 kcal Fat: 12.29g | Prot: 27.65g | Carbs: 95.91g.   Breakfast: Растишка Творожок Клубничный, Апельсин, Чай, Сахар. Lunch: Курица Вареная, Щи. Dinner: Мандарины, Банан. more...
1818 kcal Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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rwbreeze's Weight History


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