Weigh In record (no journal entry) for 24 February 2016
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1893 kcal
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Fat: 158.83g | Prot: 78.43g | Carbs: 51.66g.
Breakfast: Argenzio Requeijão Cremoso, Itacolomy Queijo Mussarela, Gallo Azeite de Oliva Extra Virgem, Ovo Mexido, Bacon (Curado, Frito, Cozido), Óleo de Coco, Café. Lunch: Banha de Porco, Abóbora Japonesa, Peito de Frango, Pepino (com Casca), Alface. Dinner: Abacate, Pachá Amendoim Torrado. Snacks/Other: Água de Coco, Hortifruti Coco Seco Ralado. more...
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Gaining 2.1 kg a Week
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stefanyjhenny's Weight History
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