Weigh In record (no journal entry) for 24 February 2016
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117.8 kg
Lost so far: 12.5 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1179 kcal
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Fat: 28.03g | Prot: 127.95g | Carbs: 125.20g.
Breakfast: Vega Sport Performance Protein, Fibre 1 Honey Clusters. Lunch: Laughing Cow Mini Babybel Light Original, Smart For Life Peanut Butter Chocolate Protein Bar, Mann's Sugar Snap Peas, Celery, Green Giant Baby Cut Carrots, Lilydale Chicken Breast Boneless Skinless. Dinner: Potato, Laughing Cow Mini Babybel Light Original, Muscle Pharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Egg Whites, Raspberries, Bananas. Snacks/Other: QuestBar Cookies & Cream, Skinny Pop Popcorn. more...
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Gaining 2.5 kg a Week
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delucank's Weight History
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