Weigh In record (no journal entry) for 24 February 2016
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61.1 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1417 kcal
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Fat: 99.50g | Prot: 60.00g | Carbs: 33.90g.
Breakfast: Fresh Express Baby Spinach, Hershey's Natural Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Kraft Velveeta Sharp Cheddar Cheese Slices, Hormel Sliced Pepperoni. Dinner: Miller Brewing Company Lite Beer (Bottle), Great Value Shredded Mozzarella Cheese, Great Value Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. more...
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2107 kcal
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Exercise:
Elliptical - 46 minutes, Sleeping - 6 hours and 15 minutes, Desk Work - 8 hours, Resting - 8 hours and 59 minutes. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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