Weigh In record (no journal entry) for 24 February 2016
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78 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1924 kcal
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Fat: 49.22g | Prot: 92.77g | Carbs: 269.40g.
Breakfast: Carrefour Lait Demi Écrémé, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes. Lunch: Sucre, Danone Yaourt Nature, Fromage Bleu, Charal Steak Haché 5%, Paysan Breton Poêlée Chinoise, Pain Blanc, Fleury Michon Rôti de Porc Cuit 100% Filet, Mousline Purée. Dinner: Kiwi, Lescure Mottin Charentais, Pain de Seigle, Charal Steak Haché 15%, Barilla Tagliatelle. Snacks/Other: Oranges. more...
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1994 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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