Weigh In record (no journal entry) for 24 February 2016
|
101 kg
Lost so far: 11 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
1914 kcal
|
Fat: 92.93g | Prot: 83.10g | Carbs: 182.33g.
Breakfast: Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Nestlé Nesquick, Pain Blanc au Poids. Lunch: Danone Yaourt Nature Sucré, Netto Munster, Père Dodu Cordon Bleu de Dinde, Marque Repère Macedoine, Mayonnaise, Fleury Michon Surimi. Dinner: Danone Yaourt Nature Sucré, Gruyère Râpé, Pain de Mie Extra Moelleux Nature, St Hubert 41, Charcuterie en Tranches de Jambon, Crème Fraîche Épaisse, Vinaigrette, Salade Verte, Gruyère Râpé, Pain de Mie Extra Moelleux Nature, St Hubert 41, Charcuterie en Tranches de Jambon, Crème Fraîche Épaisse, Gruyère Râpé, Pain de Mie Extra Moelleux Nature, St Hubert 41, Charcuterie en Tranches de Jambon, Crème Fraîche Épaisse. more...
|
|
2920 kcal
|
Exercise:
Housework - 45 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|