Weigh In record (no journal entry) for 24 February 2016
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63.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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546 kcal
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Fat: 19.22g | Prot: 50.15g | Carbs: 37.30g.
Breakfast: AH Lichtpittig Rosbief Peper, Vitalu Volkoren Cracker, Slankie 20+ Smeerkaas Zwarte Peper. Lunch: AH Maaltijdreep Framboos Witte Choco. Dinner: Geroosterde of Gebakken Kipfilet. more...
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steady weight
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