Weigh In record (no journal entry) for 24 February 2016
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95.2 kg
Lost so far: 8.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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2054 kcal
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Fat: 70.11g | Prot: 82.59g | Carbs: 268.96g.
Breakfast: Paul Pain Au Chocolat, Picard Mini Pain aux Raisins. Lunch: Chouquette, Pommes de Terre Sautées, Petits Pains, Armoric Lieu Jaune Fumé, Carrefour Julienne de Légumes, Banane. Dinner: St Hubert Les Petits Plaisirs Soja Fraise, Bordeau Chesnel Rillettes de Poulet Roti, Cracotte Cracotte au Froment, Picard Poulet Tikka et Riz Basmati. Snacks/Other: Tic Tac Tic Tac, Lindt Orange Intense Noir, Sucre. more...
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2519 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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