Maghfi's Journal, 24 Feb 16

SEMANGATTTT

51 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Poorly.

View Diet Calendar, 24 February 2016:

328 kcal

Fat: 5.14g | Prot: 10.75g | Carbs: 56.33g. Breakfast: Quaker Instant Oatmeal, Telur Goreng. more...

1349 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Hanging Laundry - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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Maghfi's Weight History