frouney's Journal, 23 Feb 16

gainz baby gaaainz
82 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:
1995 kcal Fat: 34.55g | Prot: 159.91g | Carbs: 245.37g.   Breakfast: Alnatura Soja Drink Natur, Linessa Nut Flakes. Lunch: Atlantik und Pazifik Heilbutt, Bofrost Zanderfilet, Weißer Reis (Gekocht). Dinner: Weißer Reis (Gekocht), Almare Krabben. more...
Losing 0.2 kg a Week

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frouney's Weight History


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