Weigh In record (no journal entry) for 18 October 2011
|
71.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 October 2011:
|
200 kcal
|
Fat: 1.00g | Prot: 18.50g | Carbs: 30.00g.
Lunch: Dole Whole Strawberries All Natural, Shakeology. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|