Kayita's Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

87.5 kg Lost so far: 10.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

417 kcal

Fat: 8.48g | Prot: 18.30g | Carbs: 69.86g. Breakfast: Jugo de Papaya, Tomate y Jugo de Verduras (Bajo en Sodio), Huevo Frito, Clara de Huevo, Doña Paisa Arepa Extra Delgada. more...

2292 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Kayita's Journal, 23 Feb 16

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Kayita's Weight History