Weigh In record (no journal entry) for 23 February 2016
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1123 kcal
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Fat: 31.66g | Prot: 61.76g | Carbs: 137.55g.
Breakfast: Kaufland Beerenmischung, Kaffee (Instant-Pulver), Combo Family Cappuccino Schoko, Chia-Samen, Hüttenkäse. Lunch: Gut & Günstig Pfannen-Gemüse Asiatische Art, Aldi Putensteak, Top Mare Lachsforelle, Avocado. Snacks/Other: Freeway Apfelschorle (Flasche). more...
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Losing 4.2 kg a Week
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mara2903's Weight History
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