Weigh In record (no journal entry) for 23 February 2016
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1157 kcal
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Fat: 68.82g | Prot: 67.93g | Carbs: 55.81g.
Breakfast: REWE Eiweißbrot, Weich Gekochtes Ei, Du darfst Die Leichte, Milbona Käse Aufschnitt Light. Dinner: Lidl Nuts Royal. Snacks/Other: Real Eiweißbrot, True Fruits Green Smoothie. more...
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1575 kcal
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Exercise:
Cleaning - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Standing - 1 hour. more...
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Losing 5.6 kg a Week
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angel1089's Weight History
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