Weigh In record (no journal entry) for 23 February 2016
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106.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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575 kcal
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Fat: 17.46g | Prot: 45.71g | Carbs: 49.60g.
Breakfast: Herbalife Shake. Lunch: Fruistar Coupelle du Verger, E. Graindorge Petit Livarot, Panzani Pâtes, Tomates, Boeuf Bourguignon. more...
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Losing 0.3 kg a Week
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emy14700's Weight History
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