Weigh In record (no journal entry) for 23 February 2016
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48.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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924 kcal
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Fat: 14.63g | Prot: 72.40g | Carbs: 142.30g.
Breakfast: Rio Mare Tonno al Naturale, Hero Marmellata, Activia Zero, Albume d'uovo, Philadelphia Balance, il Molino Chiavazza Crusca d'avena. Lunch: Elah-Dufour Caramella Mou, Sperlari Galatine, Vivident Fresh Blast, Caffè Macchiato, Cappuccino, Philadelphia Balance, Albume d'uovo Cotto, Esselunga Petto di Pollo al Forno. Dinner: Philadelphia Balance, Arance, Insalata Mista Verde. Snacks/Other: Fragole, Activia Zero. more...
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Gaining 0.5 kg a Week
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Dania_76's Weight History
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