Weigh In record (no journal entry) for 23 February 2016
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1646 kcal
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Fat: 71.64g | Prot: 66.07g | Carbs: 188.95g.
Breakfast: Обычные Блины, Кофе с Молоком. Lunch: Пицца с Сыром (36 см, Тонкая Корочка), Яблоко. Dinner: Дальпико Таранка, Тефтели, Борщ. Snacks/Other: Красный Октябрь Конфеты Ласточка, MacCoffee Кофе 3 в 1. more...
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1890 kcal
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Exercise:
Hula Hoop - 10 minutes, Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Rina Romamova's Weight History
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