Kerrigan v's Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

97.1 kg Lost so far: 5.7 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

1939 kcal

Fat: 95.53g | Prot: 73.64g | Carbs: 197.03g. Breakfast: Golden Delicious Apples, Slender Wonder Protein Shake. Lunch: Slender Wonder Protein Shake, Golden Delicious Apples. Dinner: Salad Dressing, Greek Salad, Dinner Rolls, Pasta with Cheese and Meat Sauce. Snacks/Other: Pringles Salt & Vinegar. more...

2491 kcal

Exercise: walk 3 km - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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