carnival lite's Journal, 22 Feb 16

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break barriar by march 1 180

84.5 kg Lost so far: 6.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

758 kcal

Fat: 66.89g | Prot: 16.59g | Carbs: 25.36g. Breakfast: Egg, Subway Avocado. Lunch: Green Olives, Philadelphia Regular Cream Cheese. Dinner: Compliments Natural Peanut Butter. Snacks/Other: Butter (Salted), Spinach, Kale, Broccoli. more...

2264 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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carnival lite's Weight History

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carnival lite's Journal, 22 Feb 16

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carnival lite's Weight History