Weigh In record (no journal entry) for 22 February 2016
|
63.6 kg
Lost so far: 21.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
474 kcal
|
Fat: 13.46g | Prot: 25.56g | Carbs: 66.48g.
Breakfast: Сахар, Чай, Апельсин, Даниссимо Йогурт со Вкусом Пломбира. Lunch: Курица Вареная, Гречневый Суп. Snacks/Other: Яблоко, Груша. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rwbreeze's Weight History
|