solennroh's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

42.7 kg Lost so far: 0 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

369 kcal

Fat: 12.45g | Prot: 13.25g | Carbs: 48.43g. Lunch: Carrefour Tagliatelles aux Œufs Frais, Tomates Cerises, Président Emmental Râpé Fondant, Fleury Michon Blanc de Dinde (30g). Dinner: Liebig Soupe Tomates et Vermicelles, Baguette, Pouce Fromage Ail et Fines Herbes. Snacks/Other: Coca-Cola Coca-Cola, Leader Price Chocolat Noir 85%. more...

1057 kcal

Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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solennroh's Journal, 22 Feb 16

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solennroh's Weight History