Weigh In record (no journal entry) for 22 February 2016
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66.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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957 kcal
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Fat: 36.56g | Prot: 47.65g | Carbs: 106.58g.
Breakfast: Danone Actimel 0% Allégé en Sucres, Beurre de Cacahuètes en Morceaux (avec du Sel), Nutella Nutella, Baguette. Lunch: Activia Yaourt Rhubarbe, Picard Ravioli Ricotta Epinard, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Scone, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pommes de Terre (Chair, avec du Sel, Bouillies), Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Bjorg Galettes de Riz Complet. more...
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1667 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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konamy22's Weight History
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