Weigh In record (no journal entry) for 22 February 2016
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1087 kcal
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Fat: 39.37g | Prot: 84.88g | Carbs: 107.84g.
Breakfast: Hüttenkäse, Chia-Samen, Combo Family Cappuccino Schoko, Kaffee (Instant-Pulver), Kaufland Beerenmischung. Lunch: Avocado, Baresa Schwarze Oliven Entsteint, Top Mare Lachsforelle, Zucchini, Zwiebeln. Dinner: Mandarine, Birnen, Mandeln, Zimt, Quark. more...
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Gaining 9.8 kg a Week
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mara2903's Weight History
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