Weigh In record (no journal entry) for 22 February 2016
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93.8 kg
Lost so far: 7.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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842 kcal
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Fat: 16.49g | Prot: 79.88g | Carbs: 99.27g.
Breakfast: Eau (en Bouteille). Lunch: Mûres, Framboises, Herta Le Bon Poulet à la Broche, Salade Verte, Tomates Cerises, Pain Complet, Kiwi, Fraises. Dinner: Cornichons, Auchan Pickles, Salade Verte, Thon, Saumon Sauvage de l'Atlantique, Tomates. Snacks/Other: Pommes Pink Lady, Eau (en Bouteille). more...
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Losing 4.2 kg a Week
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