Weigh In record (no journal entry) for 22 February 2016
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59.6 kg
Lost so far: 6.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1761 kcal
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Fat: 48.40g | Prot: 74.31g | Carbs: 254.26g.
Breakfast: Täytetty Patonki, Atria Kalkkunaleike Ohuen Ohut, Vaasan Ruispalat, Sokeri, Maitokahvi, Banaanit. Lunch: Hellefors Mansikkakiisseli. Snacks/Other: Kanansiipi (Nahkaa ei Syöty), Emmentaljuusto, Kirsikkatomaatit, Sämpylä, Leader Protein Delight Crispy Caramel, Pirkka Siemenetön Makea Rypäle, Alpro Soya Vanilla Flavour, Fazer Juuresleipä Palsternakka & Porkkana, Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla, Omenat, Keksi, Valio Latte Original, Marabou Premium 86% Cocoa, Vihreä Tee. more...
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1475 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Papuliina's Weight History
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