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60.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1777 kcal
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Fat: 62.10g | Prot: 44.06g | Carbs: 268.29g.
Lunch: Deluxe Macaroni & Cheese Dinner, Grape Juice, Multivitamin. Dinner: Burrito with Beef and Potato, Dr. Pepper (Value), Buffalo Dipping Sauce, Black Pepper, Salt, Onion Rings (Small), Flame Grilled Chicken Burger. Snacks/Other: Coffee with Sugar, Water, Soft Serve Cup, Star Brites Peppermint, Water. more...
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3004 kcal
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Exercise:
somehow 10 mins short for housework - 1 minute, Desk Work - 44 minutes, Sitting - 2 minutes, Driving - 46 minutes, Walking (moderate) - 3/mph - 22 minutes, Sleeping - 6 hours and 30 minutes, Housework - 12 hours and 51 minutes, Standing - 2 hours and 44 minutes. more...
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Gaining 3.8 kg a Week
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Mickey Evans's Weight History
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