Weigh In record (no journal entry) for 04 December 2014
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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180 kcal
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Fat: 1.04g | Prot: 2.66g | Carbs: 45.07g.
Breakfast: التمر, فاكهة الكيوي. more...
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Losing 4.3 kg a Week
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dietnoor's Weight History
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