Weigh In record (no journal entry) for 21 February 2016
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1741 kcal
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Fat: 152.20g | Prot: 62.17g | Carbs: 44.07g.
Breakfast: Cacau Show Mini Tablete 85% Cacau (1), Mococa Creme de Leite Leve, Argenzio Requeijão Cremoso, Óleo de Coco, Café, Walmart Queijo Mussarela, Ovo, Quaker Farelo de Aveia. Lunch: Banha de Porco, Gallo Azeite de Oliva Extra Virgem, Abóbora Cozida (de Abóbora Fresca), Tomates, Pepino (com Casca), Alface, Peito de Frango. Snacks/Other: Amendoins, Hortifruti Coco Seco Ralado. more...
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Gaining 0.7 kg a Week
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stefanyjhenny's Weight History
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