Weigh In record (no journal entry) for 21 February 2016
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102.5 kg
Lost so far: 47.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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925 kcal
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Fat: 35.40g | Prot: 49.68g | Carbs: 104.92g.
Breakfast: Pâtisserie Danoise avec Des Fruits, Café au Lait. Lunch: Tomates, Mayonnaise Légère, Pain Complet. Dinner: Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja). Snacks/Other: Pause Forme Salade de Fruits. more...
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Gaining 3.2 kg a Week
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josee513's Weight History
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