Weigh In record (no journal entry) for 21 February 2016
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71.1 kg
Lost so far: 6.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1410 kcal
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Fat: 61.89g | Prot: 74.24g | Carbs: 136.87g.
Breakfast: Kiwi, Myprotein Impact Whey Protein (40g), Sojade Banane, Président Emmental Cœur de Meule. Lunch: Joker Jus d'orange, Noix, Poires, Baguette, Auchan Boudin Noir aux Oignons, Picard Purée de Pomme de Terre. Dinner: Monoprix Mâche, Puget Huile d'olive Vierge Extra, Mousline Purée Saveur à l'ancienne, Joker Jus d'orange, Baguette, Lidl Boudin Noir aux Oignons. more...
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1819 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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sideritis's Weight History
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