farine74's Journal, 21 Feb 16

Weigh In record (no journal entry) for 21 February 2016
78.8 kg Lost so far: 3.7 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:
1790 kcal Fat: 67.25g | Prot: 114.90g | Carbs: 123.03g.   Breakfast: Oeuf, Harry's 100% Mie Nature, Monique Ranou Filet de Dinde Doré au Four. Lunch: Pain Blanc, Vin Merlot, Vin Merlot, Huile d'Olive Extra Vierge, Poulpe, Courgette, Pommes de Terre Blanches (Chair et Peau), Agneau Rôti, Agneau Rôti. Dinner: Oranges, Courgette, Saumon. more...
2024 kcal Exercise: Vélo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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farine74's Weight History


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