Weigh In record (no journal entry) for 21 February 2016
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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199 kcal
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Fat: 11.13g | Prot: 4.61g | Carbs: 19.55g.
Breakfast: Caffè (Espresso), Mulino Bianco Biscotti Gran Cereali. Snacks/Other: Caffè (Espresso), Mandorle. more...
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Losing 0.3 kg a Week
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sperilia's Weight History
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