|
J'ai perdu que 200 g:( ,mais c'est toujours ca:)
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 February 2016:
|
1673 kcal
|
Fat: 62.12g | Prot: 58.42g | Carbs: 349.05g.
Breakfast: Kellogg's Miel Pops, Lactel Lait Demi-Écrémé, Kellogg's Spécial K Fruits Rouges, Pulco Citron. Lunch: Pommes Granny-Smith, Salade Verte, Marque Repère Huile de Tournesol, Ketchup, Auchan Panés de Colin d'alaska, Pain. Dinner: Noix, Pomme, Fromage de Chèvre (Dur), Pain, Pizza à la Viande et les Légumes. Snacks/Other: Pepperidge Farm Cookie Dark Chocolate Pecan, Canderel Sucralose, Thé Vert. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miniangedu38's Weight History
|