Weigh In record (no journal entry) for 21 February 2016
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71.3 kg
Lost so far: 1.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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437 kcal
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Fat: 22.63g | Prot: 25.18g | Carbs: 35.45g.
Breakfast: Буренка Сливки 15%, Помидоры, Яблоки, Яйцо. Snacks/Other: Данон Творог Мягкий 5%. more...
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Gaining 3.5 kg a Week
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Ksutohka's Weight History
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