Weigh In record (no journal entry) for 20 February 2016
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1045 kcal
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Fat: 63.06g | Prot: 40.67g | Carbs: 86.96g.
Breakfast: Farinha de Mandioca, Óleo de Coco, Ovo Cozido, Ovo Cozido, Café, Cacau Show Tablete De Chocolate Amargo 85% Cacau. Dinner: Brócolis, Rúcula, Hambúrguer Caseiro, Alface. Snacks/Other: Abacate, Copra Farinha de Coco, Canela, Banana Nanica, Frooty Creme de Açaí Natural. more...
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1929 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 49.7 kg a Week
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stefanyjhenny's Weight History
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