MMDuff10's Journal, 20 Feb 16

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Weigh In record (no journal entry) for 20 February 2016

62.6 kg Lost so far: 24.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:

1285 kcal

Fat: 78.39g | Prot: 55.61g | Carbs: 51.29g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kraft Cheez Whiz Cheese Dip Original, Chicharrones Original Pork Skins. Dinner: Stuffed Pepper with Meat, Rice-A-Roni Beef Flavor, Cabernet Sauvignon Wine. more...

1950 kcal

Exercise: Elliptical - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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MMDuff10's Journal, 20 Feb 16

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MMDuff10's Weight History