Weigh In record (no journal entry) for 20 February 2016
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63.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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928 kcal
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Fat: 40.08g | Prot: 25.86g | Carbs: 123.98g.
Breakfast: Кофе с Молоком, Fruttis Йогурт Легкий 0,1%, Овсяная Каша на Воде. Lunch: Напиток из Шиповника, Fruttis Йогурт Легкий 0,1%, Гранат, Салат Овощной с Маслом, Макароны по Флотски, Борщ. more...
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Gaining 0.2 kg a Week
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