cubeeq's Journal, 20 Feb 16

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Weigh In record (no journal entry) for 20 February 2016

105.2 kg Lost so far: 8.8 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:

1146 kcal

Fat: 46.48g | Prot: 82.60g | Carbs: 93.37g. Breakfast: Pilos Serek Typu Włoskiego, Morliny Parówki Berlinki Classic, Kawa, Oskroba Chleb Żytni Pełnoziarnisty Pumpernikiel. Dinner: Mięso z Udka Kurczaka, Mroźna Kraina Zupa Jarzynowa, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Strzałkowo Twaróg Półtłusty, Belcanto Lody Waniliowe z Sosem Wisniowym i Wisniami. more...

2563 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 1.4 kg a Week

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cubeeq's Journal, 20 Feb 16

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