Weigh In record (no journal entry) for 20 February 2016
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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4061 kcal
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Fat: 161.12g | Prot: 93.95g | Carbs: 511.09g.
Breakfast: Oderfrucht Germknödel Powidl, Nesquik Kakaopulver, Milch 1,5%, Linessa Light Salami 1A, Milbona Gouda Light, Du darfst Die Leichte, Golden Toast Butter Toast, Kinder Joghurtschnitte. Dinner: Veltins V+ Curuba, Wagner Steinofen Pizza Diavolo, Gut & Günstig Dessertcreme Schoko. Snacks/Other: Ben & Jerry's Caramel Chew Chew, Alpia Knusprige Weiße, Kinder Bueno, Lay's Light Paprika, TiP Dominosteine Zartbitter, BioBio Hafercookies, Duplo Caramel, Ferrero Überraschungsei, Kinder Riegel (21g). more...
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1474 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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angel1089's Weight History
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