Weigh In record (no journal entry) for 20 February 2016
|
57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1851 kcal
|
Fat: 49.30g | Prot: 82.27g | Carbs: 233.92g.
Breakfast: Honey, Granny Smith Apples, 2% Fat Milk, Oats. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Egg, HEB 100% Whole Wheat Elbow Pasta. Dinner: Dry Table Wine, Dry Dessert Wine. Snacks/Other: Peanuts, Honey, Cooked Green Peas, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Matiytsiv's Weight History
|