Weigh In record (no journal entry) for 20 February 2016
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1320 kcal
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Fat: 68.01g | Prot: 53.69g | Carbs: 126.02g.
Breakfast: Paysan Breton Le Beurre Moulé Doux, Brioche Pasquier Grilletines Blé Complet, Eco + Chocolat Poudre, Delisse Lait Demi Écrémé. Lunch: Clémentines, Saveurs de Nos Régions Cantal, Quiche Lorraine, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Betteraves. Dinner: Sucre, Delisse Fromage Blanc 3%, Pommes de Terre (Peau, avec du Sel, Bouillies), Carottes, Jambon Cru. Snacks/Other: Bugnes. more...
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1565 kcal
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Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Comments
Super cette aplication! ☺
20 Feb 16 by member: martine42
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martine42's Weight History
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