Weigh In record (no journal entry) for 19 February 2016
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115.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1177 kcal
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Fat: 27.95g | Prot: 72.63g | Carbs: 147.98g.
Breakfast: Джемы и Варенья, Белый Хлеб, Хлеб Черный. Lunch: Белый Хлеб, Хек. Dinner: Майонез, Лук, Белый Хлеб, Вкусные Консервы Горбуша Натуральная. Snacks/Other: Фили-Бейкер Пирожные Заварные "Эклер", Апельсин. more...
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Gaining 0.6 kg a Week
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