Weigh In record (no journal entry) for 19 February 2016
|
58 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2016:
|
449 kcal
|
Fat: 5.13g | Prot: 83.56g | Carbs: 11.57g.
Lunch: Dole Mango Chunks, Isagenix IsaPro Vanilla. Dinner: Lettuce Salad with Assorted Vegetables, Tuna. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frantic Fran's Weight History
|