Weigh In record (no journal entry) for 18 February 2016
|
55.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2016:
|
1196 kcal
|
Fat: 31.99g | Prot: 59.88g | Carbs: 162.05g.
Breakfast: Jus de Citron, Café au Lait, Carrefour Fromage Blanc 0%, Bio Village Son d'avoine, Nestlé Céréales Fitness Chocolat Noir. Lunch: Carrefour Yaourt Aromatisé 0%, Clémentines, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Riz Basmati (Cuit), Tomate Farcie, Pâté de Foie, Pain, Camembert, Auchan Sorbet Fraise, Notre Jardin Champignons de Paris Entiers. Snacks/Other: Café, Thé Vert. more...
|
|
1821 kcal
|
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
 Comments
très beau parcours, inspirant
18 Feb 16 by member: pit-caribou
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cactus14's Weight History
|